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St. Moninna's Primary School and Nursery Unit, Cloughoge, Newry

Primary 1 Little Healthy Me Workshop with Action Mental Health

23rd May 2022

We welcomed Geraldine from Action Mental Health into our Primary 1 classrooms from 16th-18th May who taught us all about how we can look after 'little healthy me'! The Primary 1 children learnt that no feeling is a bad feeling and that our feelings are just like visitors who come and go. Geraldine also taught us some brand new breathing techniques to use when we feel a little anxious or overwhelmed. A particular favourite of the children's was their bumblebee breathing! 

Thank you very much to Geraldine for taking the time to come into our school and teaching our Primary 1 children the value of looking after their minds.